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If You are looking for a Fun, Exciting and Motivating Way To Lose Weight, Gain Strength and Challenge yourself... COREfit TRAINING IS FOR YOU!!! COREfit's "from the inside out" approach to health and fitness is designed to inspire, encourage and challenge you to reach your health and fitness goals. As well as strengthening, toning, and increasing your cardio fitness with our BOOT CAMP workouts, INDIVIDUAL/SMALL GROUP TRAINING, our SUPPLEMENTS, and FOR THE HEALTH OF IT home parties  will give you all you need to build your confidence, boost your overall well-being, and keep you on track towards a healthy lifestyle.   Our fitness boot camp is designed for men and women of all ages, abilities and fitness levels.  No camper will be left behind or asked to complete any more than they are capable of doing safely. The COREfit program will get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club you won't encounter intimidation, overcrowding, or broken down equipment.   Our ever-changing workouts combine calisthenics, resistance training, agility drills,  core work to tone and strengthen, flexibility to lengthen, and cardio to improve heart health. We also incorporate short distance running/walking, weight training, jump roping, crunches, obstacle courses, relays, team challenges, agility and power drills, partner drills - and tons of fun! JUST REGISTER AND BRING A MAT, HAND WEIGHTS, A TOWEL, WATER, AND A CAN DO ATTITUDE!! There are no long term commitments (other than the one to yourself to become and stay healthy).  We work on a month-to-month basis.  We offer 4-week coed and corporate programs year-round, as well as the COREfit Walk/Run Club for all your fitness needs!  CHECK OUR SCHEDULE PAGE FOR CURRENT LOCATIONS/TIMES Coming SOON!!  COREfit Nutrition and Weight Management Programs NOW AVAILABLE:  Nutritional Supplements, and "For the Health of It" home parties - the innovative way to empower yourself and your friends with up to date nutritional information and the simple steps you can take today to begin building a healthy lifestyle - all in a fun, no pressure, social setting.  CLICK ON THE "FOR THE HEALTH OF IT" LINK FOR MORE INFORMATION, OR TO SCHEDULE A PARTY! Also available online and at our parties will be our own branded line of all natural nutritional supplements... Stay Tuned!       PFLUGERVILLE CAMP:  MONDAY/WEDNESDAY/FRIDAY 5-6AM - HENDRICKSON HIGH SCHOOL ***ALL REGISTRATIONS ARE DUE BY THE 25TH OF THE MONTH FOR THE FOLLOWING SESSION*** A LATE FEE OF $15.00 MUST BE ADDED TO ANY REGISTRATION RECEIVED AFTER THE 25TH NEW CAMPERS:  The cost for new members (anyone who has not participated within the last 3 months) is $75.00 for the first month (12 sessions)... RETURNING CAMPERS SAVE 20%:   The cost for returning campers (must have participated in the boot camp within the last 3 months) is $60.00 per month.  We ARE the most affordable, quality driven boot camp in the area.  My goal with the C.O.R.E.FIT Boot Camps is to provide a safe, fun, motivating, and challenging outdoor workout that you will want - and can afford - to keep doing.  REGISTER TODAY!! JOIN THE WINNER'S CLUB!!! PARTICIPATE IN 16 (2/WEEK SESSIONS) OR 24 (3/WEEK SESSIONS) CONSECUTIVE SESSIONS NO ABSENCES! NO EXCUSES! NO BUTS! AND EARN $10.00 OFF YOUR NEXT MONTH'S DUES!!!   ADDITIONAL OPTIONS FOR BOOT CAMP SESSIONS... TRY US OUT FIRST!  Trial classes are $10.00.  Limit one trial class per person.  To sign up for a trial class, click on the registration button in the menu or the sign up today icon, complete the registration and check the "TRIAL CLASS" box towards the bottom. 6 SESSION MINI:  Applicable to the P-Ville 5am camp only...Can't commit to 12 sessions per month?  Although attending every session is ideal, I understand that sometimes it just isn't feasible (perhaps you travel for work on a regular basis).  In order to accomodate these situations, I am now offering a 6 session mini - your choice of days to attend within the current month.  The cost for this option is $48.00 payable at the the time of registration.  Any additional classes attended within that month will be $10.00 each. DROP IN OPTION:  If you just wish to drop in when you can, with no commitment at all, the cost is $15.00 per session, payable prior to, or at, each class attended.  You must register prior to your first class, and re-submit a re-enlistment form should there be any changes to If you just wish to drop in when you can, with no commitment at all, the cost is $15.00 per session, payable prior to, or at, each class attended.  You must register prior to your first class, and re-submit a re-enlistment form should there be any changes to the original information

What sets C.O.R.E.FIT apart from other area boot camps? AFFORDABILITY! C.O.R.E.FIT's fees are purposely kept low to encourage people to try it and stick with it. QUALITY! Our boot camps are led by certified trainers with a passion for perfection! We believe in quality over quantity when it comes to each exercise. That is why all segments are designed by time rather than number of reps - so that beginners can focus on form first, and more advanced campers can challenge themselves.   Do I have to be fit to begin this program? Absolutely not! C.O.R.E.FIT BOOTCAMPS are designed for all fitness levels. Everyone, from the beginner to the seasoned athlete will feel challenged and rewarded throughout.   How do I sign up? Click on "Registration" in the menu, or simply click on the "Sign up today" button to begin your adventure!   Is this program suitable for someone with back or knee issues? YES! There are modifications to most exercises and in fact, with proper guidance, you can alleviate many issues by building strength and flexibility safely. Just ensure your instructor is aware of any limitiations.

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C.O.R.E.FIT... WHERE FITNESS MEETS AFFORDABILITY... COMMITMENT MEETS MOTIVATION... AND YOU MEET YOUR GOALS!

C.O.R.E.FIT TRAINING & BOOTCAMPS

Email: mbodyfit@yahoo.com

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